Low Linolenic Industrial Soy Oil VS Ultra Low Linolenic Industrial Soy Oil Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Linolenic Industrial Soy Oil or Ultra Low Linolenic Industrial Soy Oil?
Lets compare vitamin content per 100 calories of Low Linolenic Industrial Soy Oil vs Ultra Low Linolenic Industrial Soy Oil:
- Both Low Linolenic Industrial Soy Oil and Ultra Low Linolenic Industrial Soy Oil have similar amounts of vitamins per 100 kcal
- Both Low Linolenic Industrial Soy Oil and Ultra Low Linolenic Industrial Soy Oil provide similar amounts of Vitamin E and Vitamin K per 100 calories.
- Both Low Linolenic Industrial Soy Oil as well as Ultra Low Linolenic Industrial Soy Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Low Linolenic Industrial Soy Oil vs Ultra Low Linolenic Industrial Soy Oil:
- Both Low Linolenic Industrial Soy Oil and Ultra Low Linolenic Industrial Soy Oil have similar amounts of minerals per 100 kcal
- Both Low Linolenic Industrial Soy Oil as well as Ultra Low Linolenic Industrial Soy Oil lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Low Linolenic Industrial Soy Oil have 2.3 times more Omega 3 than Ultra Low Linolenic Industrial Soy Oil.
- Both Low Linolenic Industrial Soy Oil and Ultra Low Linolenic Industrial Soy Oil offer comparable quantities of Energy, Fat, Saturated Fat and Omega 6 per 100 calories.
- Both Low Linolenic Industrial Soy Oil as well as Ultra Low Linolenic Industrial Soy Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in 100 calories.