Frozen Orange Juice Concentrate With Calcium VS Frozen Orange Juice Concentrate Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Orange Juice Concentrate with Calcium or Frozen Orange Juice Concentrate?
Lets compare vitamin content per 100 calories of Frozen Orange Juice Concentrate with Calcium vs Frozen Orange Juice Concentrate:
- Both Frozen Orange Juice Concentrate with Calcium and Frozen Orange Juice Concentrate have similar amounts of vitamins per 100 kcal
- Both Frozen Orange Juice Concentrate with Calcium and Frozen Orange Juice Concentrate provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E per 100 calories.
- Both Frozen Orange Juice Concentrate with Calcium as well as Frozen Orange Juice Concentrate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Frozen Orange Juice Concentrate with Calcium vs Frozen Orange Juice Concentrate:
- 100 calories of Frozen Orange Juice Concentrate with Calcium have 15.3 times more Calcium and 5.2 times more Phosphorus than Frozen Orange Juice Concentrate.
- Both Frozen Orange Juice Concentrate with Calcium and Frozen Orange Juice Concentrate contain similar levels of Copper, Iron, Magnesium, Manganese and Potassium per 100 calories.
- Both Frozen Orange Juice Concentrate with Calcium as well as Frozen Orange Juice Concentrate lack sufficient amounts of Fluoride, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Frozen Orange Juice Concentrate with Calcium and Frozen Orange Juice Concentrate have similar amounts of macro-nutrients per 100 kcal
- Both Frozen Orange Juice Concentrate with Calcium and Frozen Orange Juice Concentrate offer comparable quantities of Energy, Carbohydrate, Sugars, Fructose and Protein per 100 calories.
- Both Frozen Orange Juice Concentrate with Calcium as well as Frozen Orange Juice Concentrate provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.