Comparing Nutrients in 100 calories Valencia OrangesVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Valencia Oranges
204g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per unit of mass than Raw Valencia Oranges, which is average in comparison to other foods. Valencia Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Valencia Oranges or Frozen Roasted Potatoes with Salt?