Oranges With Peel VS Carignane Red Wine Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oranges with Peel or Carignane Red Wine?
Lets compare vitamin content per 100 calories of Oranges with Peel vs Carignane Red Wine:
- Both Raw Oranges with Peel and Carignane Red Table Wine have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Oranges with Peel vs Carignane Red Wine:
- Both Raw Oranges with Peel and Carignane Red Table Wine have similar amounts of minerals per 100 kcal
- Both Oranges with Peel and Carignane Red Wine contain similar levels of Water per 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Oranges with Peel have 7.6 times more Carbohydrate and 21.8 times more Protein than Carignane Red Wine.
- Both Oranges with Peel and Carignane Red Wine offer comparable quantities of Energy per 100 calories.
- 100 calories of Carignane Red Wine provide inadequate amounts of Protein