Oranges With Peel VS Carignane Red Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Oranges with Peel or Carignane Red Wine?
Lets compare vitamin content per 300 calories of Oranges with Peel vs Carignane Red Wine:
- Both Raw Oranges with Peel and Carignane Red Table Wine have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Oranges with Peel vs Carignane Red Wine:
- Both Raw Oranges with Peel and Carignane Red Table Wine have similar amounts of minerals per 300 kcal
- Both Oranges with Peel and Carignane Red Wine contain similar levels of Water per 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Oranges with Peel have 7.6 times more Carbohydrate and 21.8 times more Protein than Carignane Red Wine.
- Both Oranges with Peel and Carignane Red Wine offer comparable quantities of Energy per 300 calories.
- 300 calories of Carignane Red Wine provide inadequate amounts of Protein