Nutrient Comparison: Oranges with Peel VS Carignane Red Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Oranges with Peel versus 1 lb of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oranges with Peel vs Carignane Red Wine:
- Both Raw Oranges with Peel and Carignane Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Oranges with Peel vs Carignane Red Wine:
- Both Raw Oranges with Peel and Carignane Red Table Wine have similar amounts of minerals per 1 lb
- Both Oranges with Peel and Carignane Red Wine contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oranges with Peel has 6.5 times more Carbohydrate and 18.6 times more Protein than Carignane Red Wine.
- Both Oranges with Peel and Carignane Red Wine offer comparable quantities of Energy per one pound.
- 1 pound of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein