Nutrient Comparison: Oranges with Peel VS Carignane Red Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Oranges with Peel versus 1 kg of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oranges with Peel vs Carignane Red Wine:
- Both Raw Oranges with Peel and Carignane Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Oranges with Peel vs Carignane Red Wine:
- Both Raw Oranges with Peel and Carignane Red Table Wine have similar amounts of minerals per 1 kg
- Both Oranges with Peel and Carignane Red Wine contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oranges with Peel has 6.5 times more Carbohydrate and 18.6 times more Protein than Carignane Red Wine.
- Both Oranges with Peel and Carignane Red Wine offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein