Raw Sulfured Dried Peaches have 1.8 times more energy per unit of mass than Peaches, dehydrated (low-moisture), sulfured, stewed, which is above average in comparison to other foods. Peaches, dehydrated (low-moisture), sulfured, stewed having average energy density.
Discover which food has more nutrients per 100 calories - Peaches, dehydrated (low-moisture), sulfured, stewed or Raw Sulfured Dried Peaches?
Peaches, Dehydrated (low-moisture), Sulfured, Stewed VS Raw Sulfured Dried Peaches Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Peaches, dehydrated (low-moisture), sulfured, stewed or Raw Sulfured Dried Peaches?
Lets compare vitamin content per 100 calories of Peaches, dehydrated (low-moisture), sulfured, stewed vs Raw Sulfured Dried Peaches:
100 calories of Peaches, dehydrated (low-moisture), sulfured, stewed have 1.4 times more Vitamin B6 and 2.5 times more Vitamin C than Raw Sulfured Dried Peaches.
While 100 kcal of Raw Sulfured Dried Peaches contain 3 times more Vitamin A and 2 times more Vitamin B2 than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Raw Sulfured Dried Peaches provide similar amounts of Vitamin B3 and Vitamin B5 per 100 calories.
100 calories of Peaches, dehydrated (low-moisture), sulfured, stewed have insufficient amounts of Vitamin A
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Raw Sulfured Dried Peaches have insufficient amounts of Vitamin B1, Vitamin B9, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Peaches, dehydrated (low-moisture), sulfured, stewed vs Raw Sulfured Dried Peaches:
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Raw Sulfured Dried Peaches have similar amounts of minerals per 100 kcal
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Raw Sulfured Dried Peaches contain similar levels of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc per 100 calories.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Raw Sulfured Dried Peaches lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Raw Sulfured Dried Peaches have similar amounts of macro-nutrients per 100 kcal
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Raw Sulfured Dried Peaches offer comparable quantities of Energy, Carbohydrate and Protein per 100 calories.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Raw Sulfured Dried Peaches provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.