Comparing Nutrients in 100 calories Baked Red PotatoesVS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Weight per 100 calories
Baked Red Potatoes
115g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
29.3g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 3.9 times more energy per unit of mass than Baked Whole Red Potatoes, which is high in comparison to other foods. Baked Red Potatoes having average energy density.
Discover which food has more nutrients per 100 calories - Baked Red Potatoes or Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E?
Macros Ratio
ProteinFatCarbs
Baked Red Potatoes
10%
2%
88%
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Baked Red Potatoes VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, With Vitamins A, C, And E Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Baked Red Potatoes or Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E?
Lets compare vitamin content per 100 calories of Baked Red Potatoes vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
100 kcal of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 1.8 times more Vitamin C than Baked Whole Red Potatoes.
Comparing minerals per 100 calories for Baked Red Potatoes vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
100 calories of Baked Red Potatoes have 20.4 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparison of macro-nutrients per 100 calories:
100 calories of Baked Red Potatoes have 2 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Both Baked Red Potatoes and Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E offer comparable quantities of Energy and Carbohydrate per 100 calories.