Frozen Roasted Potatoes with Salt have 2.5 times more energy per 100g than Leavening agents, baking powder, double-acting, straight phosphate. It has average energy density when compared to other foods. Leavening agents, baking powder, double-acting, straight phosphate having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Leavening agents, baking powder, double-acting, straight phosphate?
Frozen Roasted Potatoes With Salt VS Leavening Agents, Baking Powder, Double-acting, Straight Phosphate Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Leavening agents, baking powder, double-acting, straight phosphate?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
Both Frozen Roasted Potatoes with Salt and Leavening agents, baking powder, double-acting, straight phosphate have similar amounts of vitamins per 100 kcal
Both Frozen Roasted Potatoes with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
100 calories of Frozen Roasted Potatoes with Salt have 36.1 times more Potassium than Leavening agents, baking powder, double-acting, straight phosphate.
While 100 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 1222.5 times more Calcium, 56.1 times more Iron and 66 times more Sodium than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
100 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have 5.2 times more Fiber and 8.9 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
While 100 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 2.3 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Fiber and Protein