Comparing Nutrients in 100 calories RoselleVS Baked Red Potatoes
Weight per 100 calories
Roselle
204g
Baked Red Potatoes
115g
Baked Whole Red Potatoes have 1.8 times more energy per unit of mass than Raw Roselle, which is average in comparison to other foods. Roselle having low energy density.
Discover which food has more nutrients per 100 calories - Roselle or Baked Red Potatoes?