Comparing Nutrients in 100 calories Spray-style Salad DressingVS Dried Beechnuts
Weight per 100 calories
Spray-style Salad Dressing
60.6g
Dried Beechnuts
17.4g
Dried Beechnuts have 3.5 times more energy per unit of mass than Assorted Flavors Spray-style Salad Dressing, which is very high in comparison to other foods. Spray-style Salad Dressing having above average energy density.
Discover which food has more nutrients per 100 calories - Spray-style Salad Dressing or Dried Beechnuts?