Comparing Nutrients in 100 calories Sunflower Seed ButterVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 100 calories
Sunflower Seed Butter
16g
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Sunflower Seed Butter has 2.5 times more energy per 100g than Pillsbury, Crusty French Loaf, refrigerated dough. It has very high energy density when compared to other foods. Pillsbury, Crusty French Loaf, refrigerated dough having above average energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Pillsbury, Crusty French Loaf, refrigerated dough?
Sunflower Seed Butter VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs Pillsbury, Crusty French Loaf, refrigerated dough:
Both Sunflower Seed Butter no Salt and Pillsbury, Crusty French Loaf, refrigerated dough have similar amounts of vitamins per 100 kcal
Both Sunflower Seed Butter no Salt as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Sunflower Seed Butter vs Pillsbury, Crusty French Loaf, refrigerated dough:
100 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.4 times more Iron and 486.7 times more Sodium than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter no Salt as well as Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have 7.5 times more Fat and 2.7 times more Saturated Fat than Pillsbury, Crusty French Loaf, refrigerated dough.
While 100 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 5 times more Carbohydrate and 1.3 times more Protein than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy, Sugars and Fiber per 100 calories.