Comparing Nutrients in 300 calories Sunflower Seed ButterVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 300 calories
Sunflower Seed Butter
48.6g
Pillsbury, Crusty French Loaf, refrigerated dough
124g
Sunflower Seed Butter has 2.5 times more energy per 100g than Pillsbury, Crusty French Loaf, refrigerated dough. It has very high energy density when compared to other foods. Pillsbury, Crusty French Loaf, refrigerated dough having above average energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Pillsbury, Crusty French Loaf, refrigerated dough?
Sunflower Seed Butter VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 300 calories of Sunflower Seed Butter vs Pillsbury, Crusty French Loaf, refrigerated dough:
Both Sunflower Seed Butter no Salt and Pillsbury, Crusty French Loaf, refrigerated dough have similar amounts of vitamins per 300 kcal
Both Sunflower Seed Butter no Salt as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Sunflower Seed Butter vs Pillsbury, Crusty French Loaf, refrigerated dough:
300 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.4 times more Iron and 486.7 times more Sodium than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter no Salt as well as Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Butter have 7.5 times more Fat and 2.7 times more Saturated Fat than Pillsbury, Crusty French Loaf, refrigerated dough.
While 300 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 5 times more Carbohydrate and 1.3 times more Protein than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy, Sugars and Fiber per 300 calories.