Raw Sulfured Dehydrated Apples have 4.7 times more energy per unit of mass than Apples, dehydrated (low moisture), sulfured, stewed, which is high in comparison to other foods. Apples, dehydrated (low moisture), sulfured, stewed having average energy density.
Discover which food has more nutrients per 100 calories - Apples, dehydrated (low moisture), sulfured, stewed or Raw Sulfured Dehydrated Apples?
Apples, Dehydrated (low Moisture), Sulfured, Stewed VS Raw Sulfured Dehydrated Apples Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Apples, dehydrated (low moisture), sulfured, stewed or Raw Sulfured Dehydrated Apples?
Lets compare vitamin content per 100 calories of Apples, dehydrated (low moisture), sulfured, stewed vs Raw Sulfured Dehydrated Apples:
Both Apples, dehydrated (low moisture), sulfured, stewed and Raw Sulfured Dehydrated Apples have similar amounts of vitamins per 100 kcal
Both Apples, dehydrated (low moisture), sulfured, stewed and Raw Sulfured Dehydrated Apples provide similar amounts of Vitamin B2, Vitamin B5 and Vitamin B6 per 100 calories.
Both Apples, dehydrated (low moisture), sulfured, stewed as well as Raw Sulfured Dehydrated Apples have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Apples, dehydrated (low moisture), sulfured, stewed vs Raw Sulfured Dehydrated Apples:
100 calories of Apples, dehydrated (low moisture), sulfured, stewed have 123.7 times more Water than Raw Sulfured Dehydrated Apples.
Both Apples, dehydrated (low moisture), sulfured, stewed and Raw Sulfured Dehydrated Apples contain similar levels of Copper, Iron, Phosphorus, Potassium and Sodium per 100 calories.
Both Apples, dehydrated (low moisture), sulfured, stewed as well as Raw Sulfured Dehydrated Apples lack sufficient amounts of Calcium, Magnesium, Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Apples, dehydrated (low moisture), sulfured, stewed and Raw Sulfured Dehydrated Apples have similar amounts of macro-nutrients per 100 kcal
Both Apples, dehydrated (low moisture), sulfured, stewed and Raw Sulfured Dehydrated Apples offer comparable quantities of Energy, Carbohydrate and Fiber per 100 calories.
Both Apples, dehydrated (low moisture), sulfured, stewed as well as Raw Sulfured Dehydrated Apples provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.