Oil Roasted Almonds have 17.3 times more energy per unit of mass than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon, which is very high in comparison to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 100 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Oil Roasted Almonds?
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Oil Roasted Almonds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Oil Roasted Almonds?
Lets compare vitamin content per 100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Oil Roasted Almonds:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Oil Roasted Almonds have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Oil Roasted Almonds:
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 364.2 times more Sodium and 564 times more Water than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain 16.8 times more Calcium, 11 times more Copper, more Iron, more Magnesium, 2.1 times more Potassium and 17.7 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Oil Roasted Almonds contain similar levels of Manganese and Phosphorus per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 8.6 times more Carbohydrate and 33.1 times more Sugars than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain more Fat, more Saturated Fat, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Oil Roasted Almonds offer comparable quantities of Energy per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein