Comparing Nutrients in 100 calories Ready-to-drink Tropical PunchVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Ready-to-drink Tropical Punch
1000g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 12.7 times more energy per unit of mass than Ready-to-drink Tropical Punch, which is average in comparison to other foods. Ready-to-drink Tropical Punch having very low energy density.
Discover which food has more nutrients per 100 calories - Ready-to-drink Tropical Punch or Frozen Roasted Potatoes with Salt?