Comparing Nutrients in 100 calories Fruit Medley V8 SPLASH Juice DrinksVS Cauliflower
Weight per 100 calories
Fruit Medley V8 SPLASH Juice Drinks
303g
Cauliflower
400g
Fruit Medley V8 SPLASH Juice Drinks have 1.3 times more energy per 100g than Cauliflower. It has low energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 100 calories - Fruit Medley V8 SPLASH Juice Drinks or Cauliflower?
Fruit Medley V8 SPLASH Juice Drinks VS Cauliflower Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit Medley V8 SPLASH Juice Drinks or Cauliflower?
Lets compare vitamin content per 100 calories of Fruit Medley V8 SPLASH Juice Drinks vs Cauliflower:
100 calories of Fruit Medley V8 SPLASH Juice Drinks have 10.5 times more Vitamin E than Cauliflower.
While 100 kcal of Raw Cauliflower contain 2.6 times more Vitamin C than Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 100 calories for Fruit Medley V8 SPLASH Juice Drinks vs Cauliflower:
100 kcal of Raw Cauliflower contain 39.5 times more Potassium, 1.9 times more Sodium and 1.3 times more Water than Fruit Medley V8 SPLASH Juice Drinks.
100 calories of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Fruit Medley V8 SPLASH Juice Drinks have 3.1 times more Sugars than Cauliflower.
While 100 kcal of Raw Cauliflower contain more Protein than Fruit Medley V8 SPLASH Juice Drinks.
Both Fruit Medley V8 SPLASH Juice Drinks and Cauliflower offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein