Comparing Nutrients in 100 calories White Wheat BreadVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
White Wheat Bread
42g
Frozen Roasted Potatoes with Salt
78.7g
White Wheat Bread has 1.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - White Wheat Bread or Frozen Roasted Potatoes with Salt?