Comparing Nutrients in 100 calories Boiled BulgurVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Boiled Bulgur
121g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.5 times more energy per unit of mass than Cooked Bulgur, which is average in comparison to other foods. Boiled Bulgur having average energy density.
Discover which food has more nutrients per 100 calories - Boiled Bulgur or Frozen Roasted Potatoes with Salt?