Comparing Nutrients in 500 calories Boiled BulgurVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Boiled Bulgur
602g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 1.5 times more energy per unit of mass than Cooked Bulgur, which is average in comparison to other foods. Boiled Bulgur having average energy density.
Discover which food has more nutrients per 500 calories - Boiled Bulgur or Frozen Roasted Potatoes with Salt?