Comparing Nutrients in 100 calories Candies, TWIZZLERS CHERRY BITESVS Fresh Orange juice
Weight per 100 calories
Candies, TWIZZLERS CHERRY BITES
29.6g
Fresh Orange juice
222g
Candies, TWIZZLERS CHERRY BITES have 7.5 times more energy per 100g than Fresh Orange juice. It has high energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Fresh Orange juice?
Candies, TWIZZLERS CHERRY BITES VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS CHERRY BITES vs Fresh Orange juice:
100 kcal of Raw Orange juice contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Candies, TWIZZLERS CHERRY BITES vs Fresh Orange juice:
100 calories of Candies, TWIZZLERS CHERRY BITES have 34.7 times more Sodium than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 6.9 times more Calcium, 2.7 times more Iron, 2.7 times more Phosphorus, 107.3 times more Potassium and 44.2 times more Water than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Orange juice contain 1.8 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Protein
Both Candies, TWIZZLERS CHERRY BITES as well as Raw Orange juice provide inadequate amounts of Fiber in 100 calories.