Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, TWIZZLERS CHERRY BITES versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, TWIZZLERS CHERRY BITES vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Candies, TWIZZLERS CHERRY BITES vs Fresh Orange juice:
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES has 2.8 times more Iron, 2.8 times more Phosphorus and 261 times more Sodium than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 14.3 times more Potassium and 5.9 times more Water than Candies, TWIZZLERS CHERRY BITES.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- Both Candies, TWIZZLERS CHERRY BITES as well as Raw Orange juice lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES has 7.5 times more Energy, 7.6 times more Carbohydrate and 4.2 times more Protein than Fresh Orange juice.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy and Protein
- Both Candies, TWIZZLERS CHERRY BITES as well as Raw Orange juice provide inadequate amounts of Fiber in one kilogram.