Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Fresh Orange juice per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS CHERRY BITES versus 100 g of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS CHERRY BITES vs Fresh Orange juice:
- 100 g of Raw Orange juice contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 100 grams of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Candies, TWIZZLERS CHERRY BITES vs Fresh Orange juice:
- 100 grams of Candies, TWIZZLERS CHERRY BITES have 2.8 times more Iron, 2.8 times more Phosphorus and 261 times more Sodium than Fresh Orange juice.
- While 100 g of Raw Orange juice contain 14.3 times more Potassium and 5.9 times more Water than Candies, TWIZZLERS CHERRY BITES.
- 100 grams of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- Both Candies, TWIZZLERS CHERRY BITES as well as Raw Orange juice lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS CHERRY BITES have 7.5 times more Energy, 7.6 times more Carbohydrate and 4.2 times more Protein than Fresh Orange juice.
- 100 grams of Fresh Orange juice provide inadequate amounts of Energy and Protein
- Both Candies, TWIZZLERS CHERRY BITES as well as Raw Orange juice provide inadequate amounts of Fiber in 100 grams.