Comparing Nutrients in 100 calories Candies, YORK Peppermint PattieVS Canned Tomatoes with Green Chilies
Weight per 100 calories
Candies, YORK Peppermint Pattie
26g
Canned Tomatoes with Green Chilies
667g
Candies, YORK Peppermint Pattie have 25.6 times more energy per 100g than Canned Tomatoes with Green Chilies. It has high energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Candies, YORK Peppermint Pattie or Canned Tomatoes with Green Chilies?
Candies, YORK Peppermint Pattie VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, YORK Peppermint Pattie or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of Candies, YORK Peppermint Pattie vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin C than Candies, YORK Peppermint Pattie.
100 calories of Candies, YORK Peppermint Pattie have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Candies, YORK Peppermint Pattie vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 46.5 times more Calcium, 7.2 times more Iron, more Phosphorus, 24.7 times more Potassium, 366.6 times more Sodium and 267.1 times more Water than Candies, YORK Peppermint Pattie.
100 calories of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, YORK Peppermint Pattie have 15.4 times more Saturated Fat than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 8.1 times more Protein than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Candies, YORK Peppermint Pattie provide inadequate amounts of Protein