Comparing Nutrients in 100 calories Fruit juice smoothie, NAKED JUICE, MIGHTY MANGOVS Fresh Orange juice
Weight per 100 calories
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
159g
Fresh Orange juice
222g
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 1.4 times more energy per 100g than Fresh Orange juice. It has low energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Fresh Orange juice?
Fruit Juice Smoothie, NAKED JUICE, MIGHTY MANGO VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Fresh Orange juice:
100 kcal of Raw Orange juice contain 28 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 100 calories for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Fresh Orange juice:
100 kcal of Raw Orange juice contain 1.9 times more Calcium, 1.9 times more Iron, 2 times more Potassium and 1.5 times more Water than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Orange juice contain 2.3 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Fresh Orange juice offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Protein
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Orange juice provide inadequate amounts of Fiber in 100 calories.