Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains 20 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 1 kilogram for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains 1.3 times more Iron and 1.4 times more Potassium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Fresh Orange juice contain similar levels of Water per one kilogram.
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Iron
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Orange juice lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 1.4 times more Energy, 1.4 times more Carbohydrate and 1.5 times more Sugars than Fresh Orange juice.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Orange juice provide inadequate amounts of Fiber and Protein in one kilogram.