George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Almond paste?
Lets compare vitamin content per 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Almond paste:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Almond paste have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Almond paste:
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 2.8 times more Iron and 219.2 times more Sodium than Almond paste.
Comparison of macro-nutrients per 100 calories:
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.8 times more Carbohydrate, 1.3 times more Fiber and 1.7 times more Protein than Almond paste.
- While 100 kcal of Almond paste contain 4.6 times more Fat, 33.9 times more Omega 3 and 6.4 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Almond paste offer comparable quantities of Energy per 100 calories.
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 and Omega 6