Comparing Nutrients in 100 calories Canned Guanabana NectarVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Canned Guanabana Nectar
170g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.2 times more energy per unit of mass than Canned Guanabana Nectar, which is average in comparison to other foods. Canned Guanabana Nectar having low energy density.
Discover which food has more nutrients per 100 calories - Canned Guanabana Nectar or Frozen Roasted Potatoes with Salt?