Brazilnuts have 13.4 times more energy per 100g than Frozen novelties, Sugar Free, CREAMSICLE Pops. It has very high energy density when compared to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 100 calories - Brazilnuts or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Brazilnuts VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Brazilnuts or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 100 calories of Brazilnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Both Dried Brazilnuts and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 100 kcal
Both Dried Brazilnuts as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Brazilnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Brazilnuts have 6 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 1.9 times more Calcium and 324 times more Water than Dried Brazilnuts.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Brazilnuts have 2.1 times more Fat than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 1.7 times more Saturated Fat, 13.7 times more Carbohydrate, 13.4 times more Fiber and 1.3 times more Protein than Dried Brazilnuts.
Both Brazilnuts and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy per 100 calories.
100 calories of Brazilnuts provide inadequate amounts of Carbohydrate