Comparing Nutrients in 100 calories Orange PeelVS Florida Oranges
Weight per 100 calories
Orange Peel
103g
Florida Oranges
217g
Orange Peel has 2.1 times more energy per 100g than Florida Oranges. It has average energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Orange Peel or Florida Oranges?