Comparing Nutrients in 100 calories Florida OrangesVS Orange Peel
Weight per 100 calories
Florida Oranges
217g
Orange Peel
103g
Raw Orange Peel has 2.1 times more energy per unit of mass than Raw Florida Oranges, which is average in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Florida Oranges or Orange Peel?