Comparing Nutrients in 100 calories Native PersimmonsVS Red Kidney Beans
Weight per 100 calories
Native Persimmons
78.7g
Red Kidney Beans
29.7g
Raw Red Kidney Beans have 2.7 times more energy per unit of mass than Raw Native Persimmons, which is high in comparison to other foods. Native Persimmons having average energy density.
Discover which food has more nutrients per 100 calories - Native Persimmons or Red Kidney Beans?