Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Oheloberries
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Oheloberries
357g
Frozen Roasted Potatoes with Salt have 4.5 times more energy per 100g than Oheloberries. It has average energy density when compared to other foods. Raw Oheloberries having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Oheloberries?