Comparing Nutrients in 100 calories Sweeteners, sugar substitute, granulated, brownVS Tomato Juice with Salt
Weight per 100 calories
Sweeteners, sugar substitute, granulated, brown
29g
Tomato Juice with Salt
588g
Sweeteners, sugar substitute, granulated, brown have 20.4 times more energy per 100g than Tomato Juice with Salt. It has high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Sweeteners, sugar substitute, granulated, brown or Tomato Juice with Salt?
Sweeteners, Sugar Substitute, Granulated, Brown VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, sugar substitute, granulated, brown or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Sweeteners, sugar substitute, granulated, brown vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 136.1 times more Vitamin B1, 106.1 times more Vitamin B2 and 95.3 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
100 calories of Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B6
Comparing minerals per 100 calories for Sweeteners, sugar substitute, granulated, brown vs Tomato Juice with Salt:
100 calories of Sweeteners, sugar substitute, granulated, brown have 4.3 times more Calcium than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain 122.5 times more Copper, 49.8 times more Iron, 37.4 times more Magnesium, 63.1 times more Manganese, 48.5 times more Phosphorus, 113.6 times more Potassium, 9 times more Sodium, 56.1 times more Zinc and 210.5 times more Water than Sweeteners, sugar substitute, granulated, brown.
100 calories of Sweeteners, sugar substitute, granulated, brown lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Tomato Juice with Salt contain 13.1 times more Sugars, more Fructose, 13.6 times more Fiber and 8.4 times more Protein than Sweeteners, sugar substitute, granulated, brown.
Both Sweeteners, sugar substitute, granulated, brown and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Sweeteners, sugar substitute, granulated, brown provide inadequate amounts of Fiber and Protein