Comparing Nutrients in 100 calories Low Salt Tomato and Vegetable JuiceVS No Cholesterol Mayonnaise Dressing
Weight per 100 calories
Low Salt Tomato and Vegetable Juice
455g
No Cholesterol Mayonnaise Dressing
14.5g
No Cholesterol Mayonnaise Dressing has 31.3 times more energy per unit of mass than Tomato and Vegetable Juice Low Sodium, which is very high in comparison to other foods. Low Salt Tomato and Vegetable Juice having very low energy density.
Discover which food has more nutrients per 100 calories - Low Salt Tomato and Vegetable Juice or No Cholesterol Mayonnaise Dressing?
Low Salt Tomato And Vegetable Juice VS No Cholesterol Mayonnaise Dressing Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Salt Tomato and Vegetable Juice or No Cholesterol Mayonnaise Dressing?
Lets compare vitamin content per 100 calories of Low Salt Tomato and Vegetable Juice vs No Cholesterol Mayonnaise Dressing:
100 calories of Low Salt Tomato and Vegetable Juice have more Vitamin A, 125.1 times more Vitamin B1, 15.6 times more Vitamin B2, 2282.9 times more Vitamin B3, 437.8 times more Vitamin B6, more Vitamin B9, more Vitamin C and 6.7 times more Vitamin K than No Cholesterol Mayonnaise Dressing.
Both Low Salt Tomato and Vegetable Juice and No Cholesterol Mayonnaise Dressing provide similar amounts of Vitamin E per 100 calories.
100 calories of No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
Both Tomato and Vegetable Juice Low Sodium as well as No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Low Salt Tomato and Vegetable Juice vs No Cholesterol Mayonnaise Dressing:
100 calories of Low Salt Tomato and Vegetable Juice have 49.1 times more Calcium, more Copper, 57.1 times more Iron, 344 times more Magnesium, 21.3 times more Phosphorus, 431.1 times more Potassium, 9.8 times more Selenium, 3.7 times more Sodium, 48.1 times more Zinc and 134.7 times more Water than No Cholesterol Mayonnaise Dressing.
100 calories of No Cholesterol Mayonnaise Dressing lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Low Salt Tomato and Vegetable Juice have 478.5 times more Carbohydrate, 341.9 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
While 100 kcal of No Cholesterol Mayonnaise Dressing contain 24.9 times more Fat, 24.6 times more Saturated Fat, 158.9 times more Omega 3 and 32.4 times more Omega 6 than Tomato and Vegetable Juice Low Sodium.
Both Low Salt Tomato and Vegetable Juice and No Cholesterol Mayonnaise Dressing offer comparable quantities of Energy per 100 calories.
100 calories of Low Salt Tomato and Vegetable Juice provide inadequate amounts of Omega 3 and Omega 6
100 calories of No Cholesterol Mayonnaise Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein