Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS Partially Defatted Cottonseed Meal
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
Partially Defatted Cottonseed Meal
27g
Partially Defatted Gglandless Cottonseed Meal have 24.5 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is high in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Partially Defatted Cottonseed Meal?
Canned Tomatoes With Green Chilies VS Partially Defatted Cottonseed Meal Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Partially Defatted Cottonseed Meal?
Lets compare vitamin content per 100 calories of Canned Tomatoes with Green Chilies vs Partially Defatted Cottonseed Meal:
100 calories of Canned Tomatoes with Green Chilies have 21.3 times more Vitamin A, 3.7 times more Vitamin B3, 7.7 times more Vitamin B5, 3.1 times more Vitamin B6 and 60.7 times more Vitamin C than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 2.7 times more Vitamin B1 than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Partially Defatted Cottonseed Meal provide similar amounts of Vitamin B2 and Vitamin B9 per 100 calories.
100 calories of Partially Defatted Cottonseed Meal have insufficient amounts of Vitamin A and Vitamin C
Both Canned Red Ripe Tomatoes with Green Chilies as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Canned Tomatoes with Green Chilies vs Partially Defatted Cottonseed Meal:
100 calories of Canned Tomatoes with Green Chilies have 2202 times more Copper, 1.4 times more Manganese, 1.4 times more Potassium, 265.2 times more Sodium and 1921.2 times more Water than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 2.1 times more Iron, 2.8 times more Magnesium, 4.9 times more Phosphorus and 3.9 times more Zinc than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Partially Defatted Cottonseed Meal contain similar levels of Calcium per 100 calories.
100 calories of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Tomatoes with Green Chilies have 2.3 times more Carbohydrate than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 3.1 times more Omega 6 and 2.9 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Partially Defatted Cottonseed Meal offer comparable quantities of Energy per 100 calories.
100 calories of Canned Tomatoes with Green Chilies provide inadequate amounts of Omega 6
Both Canned Red Ripe Tomatoes with Green Chilies as well as Partially Defatted Gglandless Cottonseed Meal provide inadequate amounts of Omega 3 in 100 calories.