Nutrient Comparison: BUDWEISER Beer VS Potato Skin per 14 oz
Compare the macro and micronutrient content in 14 oz of BUDWEISER Beer versus 14 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of BUDWEISER Beer vs Potato Skin:
- Both BUDWEISER Regular Beer and Raw Potato Skin have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for BUDWEISER Beer vs Potato Skin:
- 14 oz of Raw Potato Skin contain 7.5 times more Calcium, 141 times more Copper, more Iron, 3.3 times more Magnesium, 66.9 times more Manganese, 2.9 times more Phosphorus, 12.5 times more Potassium and more Zinc than BUDWEISER Regular Beer.
- Both BUDWEISER Beer and Potato Skin contain similar levels of Water per 14 ounces.
- 14 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Potato Skin contain 1.4 times more Energy, 4.2 times more Carbohydrate, more Fiber and 7.1 times more Protein than BUDWEISER Regular Beer.
- 14 ounces of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein