Comparing Nutrients in 500 calories BUDWEISER BeerVS Potato Skin
Weight per 500 calories
BUDWEISER Beer
1220g
Potato Skin
862g
Raw Potato Skin has 1.4 times more energy per unit of mass than BUDWEISER Regular Beer, which is low in comparison to other foods. BUDWEISER Beer having low energy density.
Discover which food has more nutrients per 500 calories - BUDWEISER Beer or Potato Skin?
BUDWEISER Beer VS Potato Skin Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - BUDWEISER Beer or Potato Skin?
Lets compare vitamin content per 500 calories of BUDWEISER Beer vs Potato Skin:
Both BUDWEISER Regular Beer and Raw Potato Skin have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for BUDWEISER Beer vs Potato Skin:
500 calories of BUDWEISER Beer have 1.6 times more Water than Potato Skin.
While 500 kcal of Raw Potato Skin contain 5.3 times more Calcium, 99.7 times more Copper, more Iron, 2.3 times more Magnesium, 47.3 times more Manganese, 2.1 times more Phosphorus, 8.8 times more Potassium and more Zinc than BUDWEISER Regular Beer.
500 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 500 calories:
500 kcal of Raw Potato Skin contain 3 times more Carbohydrate, more Fiber and 5 times more Protein than BUDWEISER Regular Beer.
Both BUDWEISER Beer and Potato Skin offer comparable quantities of Energy per 500 calories.
500 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein