Nutrient Comparison: Petite Sirah Red Table Wine VS Cooked Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Petite Sirah Red Table Wine versus 14 oz of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Petite Sirah Red Table Wine vs Cooked Frozen Carrots:
- Both Petite Sirah Red Table Wine and Boiled and Drained Frozen Carrots have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Petite Sirah Red Table Wine vs Cooked Frozen Carrots:
- Both Petite Sirah Red Table Wine and Boiled and Drained Frozen Carrots have similar amounts of minerals per 14 oz
- Both Petite Sirah Red Table Wine and Cooked Frozen Carrots contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Petite Sirah Red Table Wine have 2.3 times more Energy than Cooked Frozen Carrots.
- While 14 oz of Boiled and Drained Frozen Carrots contain 2.9 times more Carbohydrate than Petite Sirah Red Table Wine.
- 14 ounces of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Petite Sirah Red Table Wine as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Protein in 14 ounces.