Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of EAS Soy Protein Powder ABBOTT versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of EAS Soy Protein Powder ABBOTT vs Almond paste:
- 14 ounces of EAS Soy Protein Powder ABBOTT have 1.2 times more Vitamin B1, 1.6 times more Vitamin B6, 1.4 times more Vitamin B9 and more Vitamin K than Almond paste.
- While 14 oz of Almond paste contain 7.3 times more Vitamin B2, 1.7 times more Vitamin B3, 3.3 times more Vitamin B5 and 112.8 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
- 14 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5 and Vitamin E
- 14 ounces of Almond paste have insufficient amounts of Vitamin K
- Both EAS Soy Protein Powder ABBOTT as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for EAS Soy Protein Powder ABBOTT vs Almond paste:
- 14 ounces of EAS Soy Protein Powder ABBOTT have 2.2 times more Copper, 4 times more Iron, 1.7 times more Phosphorus, 2.3 times more Potassium, 50.2 times more Sodium and 1.5 times more Zinc than Almond paste.
- While 14 oz of Almond paste contain 1.8 times more Calcium, 5.9 times more Magnesium and 6 times more Selenium than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Almond paste contain similar levels of Manganese per 14 ounces.
- 14 ounces of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of EAS Soy Protein Powder ABBOTT have 5.3 times more Protein than Almond paste.
- While 14 oz of Almond paste contain 7.8 times more Fat, more Saturated Fat, 3.2 times more Omega 6 and more Fiber than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Almond paste offer comparable quantities of Energy, Omega 3, Carbohydrate and Sugars per 14 ounces.
- 14 ounces of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber