EAS Soy Protein Powder ABBOTT VS Almond Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - EAS Soy Protein Powder ABBOTT or Almond paste?
Lets compare vitamin content per 500 calories of EAS Soy Protein Powder ABBOTT vs Almond paste:
- 500 calories of EAS Soy Protein Powder ABBOTT have 1.4 times more Vitamin B1 and 1.5 times more Vitamin B9 than Almond paste.
- While 500 kcal of Almond paste contain 6.4 times more Vitamin B2 and 99.8 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
- 500 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B2 and Vitamin E
- 500 calories of Almond paste have insufficient amounts of Vitamin B1
- Both EAS Soy Protein Powder ABBOTT as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for EAS Soy Protein Powder ABBOTT vs Almond paste:
- 500 calories of EAS Soy Protein Powder ABBOTT have 2.5 times more Copper, 4.5 times more Iron, 1.9 times more Phosphorus, 2.6 times more Potassium, 56.8 times more Sodium and 1.7 times more Zinc than Almond paste.
- While 500 kcal of Almond paste contain 1.6 times more Calcium and 5.2 times more Magnesium than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Almond paste contain similar levels of Manganese per 500 calories.
- 500 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium
- Both EAS Soy Protein Powder ABBOTT as well as Almond paste lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of EAS Soy Protein Powder ABBOTT have 1.3 times more Omega 3, 1.3 times more Sugars and 6 times more Protein than Almond paste.
- While 500 kcal of Almond paste contain 6.9 times more Fat, 2.9 times more Omega 6 and more Fiber than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Almond paste offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber