Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Almond paste per 5 oz
Compare the macro and micronutrient content in 5 oz of EAS Soy Protein Powder ABBOTT versus 5 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of EAS Soy Protein Powder ABBOTT vs Almond paste:
- 5 ounces of EAS Soy Protein Powder ABBOTT have 1.2 times more Vitamin B1, 1.6 times more Vitamin B6, 1.4 times more Vitamin B9 and more Vitamin K than Almond paste.
- While 5 oz of Almond paste contain 7.3 times more Vitamin B2, 1.7 times more Vitamin B3, 3.3 times more Vitamin B5 and 112.8 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
- 5 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5 and Vitamin E
- 5 ounces of Almond paste have insufficient amounts of Vitamin K
- Both EAS Soy Protein Powder ABBOTT as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in five ounces.
Comparing minerals per 5 ounces for EAS Soy Protein Powder ABBOTT vs Almond paste:
- 5 ounces of EAS Soy Protein Powder ABBOTT have 2.2 times more Copper, 4 times more Iron, 1.7 times more Phosphorus, 2.3 times more Potassium, 50.2 times more Sodium and 1.5 times more Zinc than Almond paste.
- While 5 oz of Almond paste contain 1.8 times more Calcium, 5.9 times more Magnesium and 6 times more Selenium than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Almond paste contain similar levels of Manganese per five ounces.
- 5 ounces of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of EAS Soy Protein Powder ABBOTT have 5.3 times more Protein than Almond paste.
- While 5 oz of Almond paste contain 7.8 times more Fat, more Saturated Fat, 3.2 times more Omega 6 and more Fiber than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Almond paste offer comparable quantities of Energy, Omega 3, Carbohydrate and Sugars per five ounces.
- 5 ounces of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber