Nutrient Comparison: No Sugar Added Chocolate Powder VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of No Sugar Added Chocolate Powder versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of No Sugar Added Chocolate Powder vs Frozen Roasted Potatoes with Salt:
- 14 ounces of No Sugar Added Chocolate Powder have 32.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for No Sugar Added Chocolate Powder vs Frozen Roasted Potatoes with Salt:
- 14 ounces of No Sugar Added Chocolate Powder have 60.6 times more Calcium, 6.5 times more Iron, 3.8 times more Potassium and 1.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of No Sugar Added Chocolate Powder have 2.8 times more Energy, 2.5 times more Fat, 2.6 times more Carbohydrate, 39.5 times more Sugars, 3.5 times more Fiber and 4.1 times more Protein than Frozen Roasted Potatoes with Salt.