Nutrient Comparison: No Sugar Added Chocolate Powder VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of No Sugar Added Chocolate Powder versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of No Sugar Added Chocolate Powder vs Frozen Roasted Potatoes with Salt:
- 100 grams of No Sugar Added Chocolate Powder have 32.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for No Sugar Added Chocolate Powder vs Frozen Roasted Potatoes with Salt:
- 100 grams of No Sugar Added Chocolate Powder have 60.6 times more Calcium, 6.5 times more Iron, 3.8 times more Potassium and 1.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of No Sugar Added Chocolate Powder have 2.8 times more Energy, 2.5 times more Fat, 2.6 times more Carbohydrate, 39.5 times more Sugars, 3.5 times more Fiber and 4.1 times more Protein than Frozen Roasted Potatoes with Salt.