Nutrient Comparison: No Sugar Added Chocolate Powder VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of No Sugar Added Chocolate Powder versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of No Sugar Added Chocolate Powder vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of No Sugar Added Chocolate Powder has 32.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for No Sugar Added Chocolate Powder vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of No Sugar Added Chocolate Powder has 60.6 times more Calcium, 6.5 times more Iron, 3.8 times more Potassium and 1.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of No Sugar Added Chocolate Powder has 2.8 times more Energy, 2.5 times more Fat, 2.6 times more Carbohydrate, 39.5 times more Sugars, 3.5 times more Fiber and 4.1 times more Protein than Frozen Roasted Potatoes with Salt.