Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Dried Butternuts per 14 oz
Compare the macro and micronutrient content in 14 oz of French Vanilla Cafe Instant Coffee KRAFT versus 14 oz of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of French Vanilla Cafe Instant Coffee KRAFT vs Dried Butternuts:
- 14 oz of Dried Butternuts contain more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for French Vanilla Cafe Instant Coffee KRAFT vs Dried Butternuts:
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have 1.3 times more Potassium and 399 times more Sodium than Dried Butternuts.
- While 14 oz of Dried Butternuts contain 4.4 times more Calcium, 12.2 times more Iron and 2.2 times more Phosphorus than French Vanilla Cafe Instant Coffee KRAFT.
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have 3.5 times more Saturated Fat and 6.2 times more Carbohydrate than Dried Butternuts.
- While 14 oz of Dried Butternuts contain 1.3 times more Energy, 3 times more Fat, 3.4 times more Fiber and 10 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.