Nutrient Comparison: Tea NESTEA, Black, Ready-to-drink, Lemon VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Tea NESTEA, Black, Ready-to-drink, Lemon versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon vs Almond paste:
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Almond paste have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tea NESTEA, Black, Ready-to-drink, Lemon vs Almond paste:
- 14 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon have 6.5 times more Water than Almond paste.
- While 14 oz of Almond paste contain 57.3 times more Calcium, 56.8 times more Copper, more Iron, 130 times more Magnesium, 6.5 times more Manganese, 7.2 times more Phosphorus, 16.5 times more Potassium and 24.7 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
- 14 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Almond paste contain 12.7 times more Energy, more Fat, 5.3 times more Carbohydrate, 4 times more Sugars, more Fiber and more Protein than Tea NESTEA, Black, Ready-to-drink, Lemon.
- 14 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein