Nutrient Comparison: Tea NESTEA, Black, Ready-to-drink, Lemon VS Almond paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Tea NESTEA, Black, Ready-to-drink, Lemon versus 1 kg of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon vs Almond paste:
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Almond paste have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Tea NESTEA, Black, Ready-to-drink, Lemon vs Almond paste:
- 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon has 6.5 times more Water than Almond paste.
- While 1 kg of Almond paste contains 57.3 times more Calcium, 56.8 times more Copper, more Iron, 130 times more Magnesium, 6.5 times more Manganese, 7.2 times more Phosphorus, 16.5 times more Potassium and 24.7 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
- 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Almond paste contains 12.7 times more Energy, more Fat, 5.3 times more Carbohydrate, 4 times more Sugars, more Fiber and more Protein than Tea NESTEA, Black, Ready-to-drink, Lemon.
- 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein