Nutrient Comparison: Tea NESTEA, Black, Ready-to-drink, Lemon VS Almond paste per 100 g
Compare the macro and micronutrient content in 100 g of Tea NESTEA, Black, Ready-to-drink, Lemon versus 100 g of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon vs Almond paste:
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Almond paste have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tea NESTEA, Black, Ready-to-drink, Lemon vs Almond paste:
- 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon have 6.5 times more Water than Almond paste.
- While 100 g of Almond paste contain 57.3 times more Calcium, 56.8 times more Copper, more Iron, 130 times more Magnesium, 6.5 times more Manganese, 7.2 times more Phosphorus, 16.5 times more Potassium and 24.7 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
- 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Almond paste contain 12.7 times more Energy, more Fat, 5.3 times more Carbohydrate, 4 times more Sugars, more Fiber and more Protein than Tea NESTEA, Black, Ready-to-drink, Lemon.
- 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein